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« Brouillard en novembre, l’hiver sera tendre. »

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Elle est de retour : C’est bientôt la 15zaine de la forme !!!
Découvrez les conseils de nos coachs pour REPRENDRE LE SPORT !
On vous présente nos 6 astuces pour MANGER MIEUX !
La recette So’Fit du mois : les délicieux Conchiglionis épinards ricotta !
La rétrospective : Actu/Event vivez ou revivez le mois d’Octobre !

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nb : pour chaque rubrique, pensez à faire défiler les pages en cliquant sur la 1ère pour faire apparaitre les flèches.

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Du 15 au 30 Novembre

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dans vos clubs So Pep’s

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Découvrez vite ce qui vous attend !

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VOS COACHS ONT LA PAROLE

Et partagent avec vous leurs astuces pour une alimentation saine !

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SPORT & SANTE

9 bonnes raisons de vous mettre au YOGA !

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MIAMMMM

Ces Conchiglionis farcis à tomber par terre…

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FLASHBACK D’OCTOBRE

Encore de bons moments dans l’histoire de So Pep’s !

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